Adult Programs at Humbercrest
Why meet to discuss a book? Often discussion with other people who have read the same book leads to new insights. It can cause one to look at the world, themselves or history in a different way.
We read a variety of books, both fiction and non-fiction.
We meet monthly via zoom on the fourth Monday of the month at 7:30 pm. Barb Gilmour sends out a zoom invitation a few days before the meeting.
If you would like to join us please send an email to Barb Gilmour at bgilmour@sympatico.ca. Or, contact the church office at info@humbercrest.ca.
Canadian Tai Chi Academy
The Canadian Tai Chi Academy teaches 108-move Tai Chi, a style developed by Master Moy Lin-Shin. Classes are held Tuesday evenings at 7:00. Email for more info.
Chair Yoga
Chair yoga is a series of yoga movements done sitting on a chair and also some standing
postures with the help of a chair. As a result, it improves seniors health.
Yoga is an excellent way for older adults to: loosen and stretch painful muscles, reduce stress, improve circulation, develop greater flexibility, helps lower blood pressure, protects joints and improves range of motion, (great for arthritis), builds strength and balance.
It is interesting and fun!
Chair Yoga (Tuesdays 1.30 – 2.30 pm) Eve Marouchou 416-912-2062 eve_@hotmail.com
Scottish Country Dancing
Meets on Wednesday evenings in our Heritage Hall with Deirdre MacCuish Bark, from the Royal Scottish Country Dancing Society, as leader/instructor. We begin at 7:15 PM and end at 9:15 PM; newcomers are invited to arrive at 7:00 PM. This social group is intended for dancers who wish to practise their reels, jigs and strathspeys at a reasonable pace in a friendly atmosphere. Cost is $10.00 per session. Call Dorothy Lothian, 416-762-5037 or Barbara Kalmuk, 416 766-3879 for more information.